Nutrition Facts | |
---|---|
Servings: 1 | |
Amount per serving | |
Calories | 230 |
% Daily Value* | |
Total Fat 2g | 3% |
Saturated Fat 0.1g | 1% |
Cholesterol 0mg | 0% |
Sodium 540mg | 23% |
Total Carbohydrate 24g | 10% |
Dietary Fiber 6.9g | 18% |
Total Sugars 0.1g | |
Protein 30.5g | |
Vitamin D 0mcg | 0% |
Calcium 30mg | 2% |
Iron 7mg | 36% |
Potassium 162mg | 3% |
Weight Watchers SmartPoints: 4 points total, for the full recipe
Nutrition facts are for the entire recipe, made with plant based pea protein powder and water. For even higher protein pancakes, feel free to go with a high protein milk instead of the water. Using soymilk, for example, will add an additional 5 grams of protein to the recipe, taking the total up to 35 grams of protein!
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