Nutrition – Raspberry Mousse

Nutrition Facts
Servings: 10
Amount per serving 
Calories130
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Sodium 84mg4%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.8g3%
Total Sugars 0.3g 
Protein 4.6g 
Vitamin D 0mcg0%
Calcium 48mg4%
Iron 1mg5%
Potassium 79mg2%

Net Carbs: 1g per serving

Weight Watchers SmartPoints: 5

Nutrition facts are based on a recipe made with full fat cream cheese (or dairy free cream cheese), Kite Hill Greek yogurt, and fresh raspberries. The chart below includes the full amount of real powdered sugar as well.

Nutrition Facts
Servings: 10
Amount per serving 
Calories210
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Sodium 84mg4%
Total Carbohydrate 19g8%
Dietary Fiber 0.8g3%
Total Sugars 19g 
Protein 4.6g 
Vitamin D 0mcg0%
Calcium 48mg4%
Iron 1mg5%
Potassium 79mg2%

Weight Watchers SmartPoints: 10