Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 80 |
% Daily Value* | |
Total Fat 0.3g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 314mg | 14% |
Total Carbohydrate 18.4g | 7% |
Dietary Fiber 2.8g | 10% |
Total Sugars 0.3g | |
Protein 1g | |
Vitamin D 0mcg | 1% |
Calcium 63mg | 5% |
Iron 0mg | 2% |
Potassium 534mg | 11% |
Weight Watchers SmartPoints: 2 points per serving
Nutrition facts above are for a recipe made with vegan marshmallow fluff. Below numbers are for a recipe made with mini marshmallows and 2 tbsp nut butter or oil (I used almond butter for calculations).
Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 142 |
% Daily Value* | |
Total Fat 2.8g | 4% |
Saturated Fat 0.4g | 2% |
Cholesterol 0mg | 0% |
Sodium 322mg | 14% |
Total Carbohydrate 27.2g | 10% |
Dietary Fiber 3.2g | 11% |
Total Sugars 6.2g | |
Protein 2.3g | |
Vitamin D 0mcg | 1% |
Calcium 68mg | 5% |
Iron 1mg | 4% |
Potassium 569mg | 12% |
Weight Watchers SmartPoints:Â 5 points per serving