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Nutrition – TikTok Chocolate Oats

Nutrition Facts
Servings: 1
Amount per serving 
Calories192
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0.9g4%
Cholesterol 0mg0%
Sodium 454mg20%
Total Carbohydrate 31.7g12%
Dietary Fiber 5.7g21%
Total Sugars 0.5g 
Protein 7.4g 
Vitamin D 1mcg6%
Calcium 477mg37%
Iron 3mg16%
Potassium 309mg7%

Weight Watchers SmartPoints: 5 points for the entire recipe

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