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Nutrition – Vegan Quiche

Nutrition Facts
Servings: 8
Amount per serving 
Calories40
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 3g1%
Dietary Fiber 1g3%
Total Sugars 1g 
Protein 6.5g 
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 1mg6%
Potassium 210mg6%

Weight Watchers SmartPoints: 0 points (free food)

Net Carbs: 1 point per slice

Nutrition facts are based on each of eight slices of vegan quiche, and the numbers below include a basic pastry crust as well.

Nutrition Facts
Servings: 8
Amount per serving 
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 300mg14%
Total Carbohydrate 12g5%
Dietary Fiber 1.2g4%
Total Sugars 2g 
Protein 6.9g 
Calcium 19mg1%
Iron 1mg7%
Potassium 230mg6%

Weight Watchers SmartPoints: 4 points per slice

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