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Protein Mug Cake Nutrition


Weight Watchers SmartPoints: 5

Nutrition information is for one ramekin (the size of the cake in the photos), which is half of the entire recipe. Nutrition facts above are without oil and below are with oil. I’m including both versions here because so many readers have written in to say they like the oil-free version, even though I personally much prefer the taste and texture of the version with oil.


Weight Watchers SmartPoints: 8

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