Nutrition – Strawberry Dole Whip

Nutrition Facts
Servings Per Recipe: 3
Calories: 20
% Daily Value *
Total Fat: 0.4g1%
Saturated Fat: 0g0%
Cholesterol: 0mg0%
Sodium: 12mg1%
Total Carbohydrate: 4g2%
Dietary Fiber: 2g7%
Total Sugars: 3g 
Protein: 0.8g 
Vitamin D: 0mcg1%
Calcium: 65mg5%
Iron: 0mg2%
Potassium: 105mg2%

Net Carbs: Just 2g total per serving

Weight Watchers SmartPoints: 0 points (free food)

Nutrition information per half cup serving (the size of the strawberry Dole Whip in the photos) is based on a recipe made with cashewmilk, and the chart below includes all real sugar as well.

Nutrition Facts
Servings Per Recipe: 3
Calories: 30
% Daily Value *
Total Fat: 0.4g1%
Saturated Fat: 0g0%
Cholesterol: 0mg0%
Sodium: 12mg1%
Total Carbohydrate: 6g3%
Dietary Fiber: 2g7%
Total Sugars: 5g 
Protein: 0.8g 
Vitamin D: 0mcg1%
Calcium: 65mg5%
Iron: 0mg2%
Potassium: 105mg2%

Net Carbs: 4g total per serving

Weight Watchers SmartPoints: 1 point