Calories: 100
Fat: 0g
Saturated Fat: 0g
Carbs: 20g
Sugars: 4g (all natural sugars from the sweet potato)
Fiber: 4g
Cholesterol: 0mg
Sodium: 60mg
Protein: 2g
Weight Watchers SmartPoints: 3
Nutrition information is for one medium sweet potato.
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