- 1/2 cup cocoa powder
- 1 cup coconut butter or almond butter
- 2 ripe bananas or additional cup coconut butter
- 4 tbsp pure maple syrup or honey, or stevia to taste
- 1/4 tsp salt
- 1/2 tsp pure vanilla extract (optional)
- 1 pinch cinnamon or other optional add ins like chia seeds, shredded coconut, chopped walnuts, or mini chocolate chips
Make sure the bananas are overripe (at least partially brown) and the coconut butter is soft before starting. Blend all ingredients in a food processor until completely smooth. If not using banana, increase sweetener as desired. Spread into an 8x8 pan lined with parchment or wax paper. Refrigerate or freeze until firm, then cut as desired. Refrigerate leftovers, or freeze for up to a month and thaw before serving.View Nutrition Facts
Serving: 1piece | Calories: 100kcal | Carbohydrates: 7g | Protein: 1.6g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 40mg | Potassium: 120mg | Fiber: 4.6g | Sugar: 2g | Vitamin A: 400IU | Vitamin C: 8mg | Calcium: 8mg | Iron: 1mg