Serving: 1serving | Calories: 90kcal | Carbohydrates: 2.6g | Protein: 18.5g | Fat: 3.8g | Saturated Fat: 0.6g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 1.6g | Sodium: 90mg | Potassium: 241mg | Fiber: 1.6g | Sugar: 0.3g | Vitamin A: 250IU | Vitamin C: 2mg | Calcium: 170mg | Iron: 5mg