Ice Cream Weight Watchers Points Plus: 6 points
Comparison:
An equal-sized serving of Haagen Dazs vanilla ice cream has 330 calories, 22 grams fat (14 grams of which are saturated), 26 grams carbs, 6 weight watchers points plus, and 26 grams of sugar!
This recipe might seem to be high in fat, but remember the fat is almost completely heart-healthy fats from the nuts, with very little saturated fat and NO unhealthy trans fats. Thanks to the blackstrap molasses (if you use it), this ice cream recipe is a good source of both iron and calcium. I usually divide the recipe into 2-3 servings but went with 4 for the nutrition facts, as a 1/2 cup is the standard serving size for ice cream.
