| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 60 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0.2g | 1% |
| Sodium 100mg | 5% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2.5g | 9% |
| Total Sugars 0.1g | |
| Protein 3.9g | |
| Vitamin D 1mcg | 7% |
| Calcium 46mg | 4% |
| Iron 1mg | 4% |
| Potassium 83mg | 2% |
Weight Watchers SmartPoints: 1 point each
Net Carbs: For low carb, try these Keto Muffins or Keto Blueberry Muffins.
Nutrition facts for the oatmeal muffins are based on twelve regular sized muffins (not mini muffins).
The table below includes the full amount of real sugar, and the numbers above are for the sugar free version.
| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 90 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0.2g | 1% |
| Sodium 100mg | 5% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 2.5g | 9% |
| Total Sugars 8g | |
| Protein 3.9g | |
| Vitamin D 1mcg | 7% |
| Calcium 46mg | 4% |
| Iron 1mg | 4% |
| Potassium 83mg | 2% |
Weight Watchers SmartPoints: 3 points
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