For the entire recipe:
- Calories: 220
- Fat: 6g
- Carbs: 40g
- Protein: 4g
- Fiber: 7g
- WW Points (new system): 6
Substitution Notes:
For the oats: I haven’t tried regular rolled oats, but I *think* they’d work well in this recipe. Same goes for another flake (kamut, quinoa, barley, etc.)
For the butter-type spread or oil: I’m sure you can leave it out if you wish, or sub with 1 tbsp applesauce… but the flavor of the crumble will be much less rich and buttery.
For the apple: feel free to change up the recipe by using other fruit (pears, peaches, etc.)
Recipe found here: Single-Serving Apple Crumble
