Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 44 |
% Daily Value* | |
Total Fat 2g | 4% |
Saturated Fat 0.2g | 1% |
Cholesterol 0mg | 0% |
Sodium 214mg | 9% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 3g | 8% |
Total Sugars 1g | |
Protein 2.9g | |
Vitamin D 0mcg | 0% |
Calcium 27mg | 2% |
Iron 1mg | 3% |
Potassium 202mg | 4% |
Net Carbs: 1g
Weight Watchers SmartPoints: 1 point
Nutrition facts above are for the keto version made with almond flour, and the lower calorie nutrition table below is for a cauliflower crust made with spelt flour:
Nutrition Facts | |
---|---|
Servings: 6 | |
Amount per serving | |
Calories | 34 |
% Daily Value* | |
Total Fat 0.1g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 214mg | 9% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2.5g | 9% |
Total Sugars 1g | |
Protein 2.5g | |
Vitamin D 0mcg | 0% |
Calcium 17mg | 1% |
Iron 1mg | 3% |
Potassium 229mg | 5% |
Weight Watchers SmartPoints: 1 point
Cauliflower crust nutrition facts are based on each of six servings. Calorie Count gave this recipe an A.
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