Nutrition Facts Per Homemade Clif Bar:
- Calories: 180
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 115mg
- Potassium: 140mg
- Carbohydrates: 25g
- Fiber: 4g
- Sugars: 13g
- Protein: 6.5g
Although these bars have a little less protein than store-bought Clif bars, they are also smaller (at around 46g each, whereas Clif bars are 68g each with 240-250 calories). These have 11% of the RDA for iron and are high in manganese, Vitamin B6, and Vitamin C.
Weight Watchers Points Plus: 5 points each