| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 1 | |
| Calories: 40 | |
| % Daily Value * | |
| Total Fat: 3g | 4% |
| Saturated Fat: 0.4g | 3% |
| Cholesterol: 0mg | 0% |
| Sodium: 160mg | 7% |
| Total Carbohydrate: 4.6g | 2% |
| Dietary Fiber: 1.9g | 7% |
| Total Sugars: 0.1g | |
| Protein: 2.5g | |
| Vitamin D: 1mcg | 6% |
| Calcium: 457mg | 35% |
| Iron: 1mg | 8% |
| Potassium: 188mg | 4% |
Weight Watchers SmartPoints: 0 points – free food
Net Carbs: Less than 3g for the entire recipe
Nutrition facts above are for the entire recipe (1 large serving), and numbers reflect a recipe made with Silk cashewmilk.
If making this recipe with stevia or another sugar free sweetener and an unsweetened milk, it is completely sugar free. However, even if you use all real sugar, it will have 24g, which is still less than half of the amount in the Starbucks version and not even a third of what you’d get in a single serving from McDonalds.
