Nutrition Facts | |
---|---|
Servings: 10 | |
Amount per serving | |
Calories | 150 |
% Daily Value* | |
Total Fat 10g | 13% |
Saturated Fat 3g | 17% |
Cholesterol 0mg | 0% |
Sodium 48mg | 2% |
Total Carbohydrate 9g | 4% |
Dietary Fiber 6g | 23% |
Total Sugars 0.1g | |
Protein 2.9g | |
Vitamin D 0mcg | 0% |
Calcium 5mg | 0% |
Iron 3mg | 15% |
Potassium 173mg | 4% |
Net Carbs: 3 per slice
Weight Watchers SmartPoints: 5
Nutrition facts are based on each of ten slices chocolate avocado pie. I used Lily’s dark chocolate chips for calculations.
The numbers below include both the chocolate avocado pie and the homemade chocolate pie crust recipe written out in the post.
Nutrition Facts | |
---|---|
Servings: 10 | |
Amount per serving | |
Calories | 300 |
% Daily Value* | |
Total Fat 18g | 24% |
Saturated Fat 5g | 26% |
Cholesterol 0mg | 0% |
Sodium 100mg | 4% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 9g | 33% |
Total Sugars 8g | |
Protein 9g | |
Vitamin D 0mcg | 0% |
Calcium 35mg | 3% |
Iron 5mg | 26% |
Potassium 343mg | 7% |
Net Carbs: 6 per slice
Weight Watchers SmartPoints: 11
Much of the fat in the recipe is heart healthy fat from the avocado, and the pie is also high in iron, fiber, protein, and cholesterol free.
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