Get two new free healthy recipes each week. Sign Up

Nutrition – Banana Mug

Nutrition Facts
Servings: 1
Amount per serving 
Calories194
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 293mg13%
Total Carbohydrate 43.4g16%
Dietary Fiber 6.7g24%
Total Sugars 5.9g 
Protein 6.7g 
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 2mg10%
Potassium 350mg7%

Weight Watchers SmartPoints: 6 points for the entire recipe

More Healthy Desserts:

makeout chocolate chip cookie pie

Chocolate Chip Makeout Pie

Perfect Keto Peanut Butter Cookies Egg Free Dairy Free

Keto Peanut Butter Cookies

Flourless Pancakes (3 Ingredients)

Flourless Pancakes

Keto Lemon Bars Recipe

Keto Lemon Bars

Easy Frappuccino Recipe

Frappuccino Recipe

Get Free Recipes

Don’t Miss Out On The NEW Free Healthy Recipes

Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Chocolate Covered Katie The Healthy Dessert Blog Recipes