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Nutrition – Butternut Pasta Sauce

Nutrition Facts
Servings: 4
Amount per serving 
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g31%
Cholesterol 31mg10%
Sodium 671mg29%
Total Carbohydrate 7g3%
Dietary Fiber 1.4g5%
Total Sugars 1.4g 
Protein 3.1g 
Vitamin D 0mcg0%
Calcium 66mg5%
Iron 1mg5%
Potassium 306mg7%

Weight Watchers SmartPoints: 4

The numbers below include a full serving of pasta with the butternut squash pasta sauce. And the chart above is for a fourth of the sauce recipe, if you prefer to put it over something other than pasta, such as roasted vegetables or spaghetti squash.

Nutrition Facts
Servings: 4
Amount per serving 
% Daily Value*
Total Fat 11g15%
Saturated Fat 6g31%
Sodium 680mg30%
Total Carbohydrate 50g19%
Dietary Fiber 6.8g23%
Total Sugars 3.1g 
Protein 10g 
Vitamin D 0mcg0%
Calcium 86mg7%
Iron 3mg15%
Potassium 525mg11%

Weight Watchers SmartPoints: 10

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