| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 134 |
| % Daily Value* | |
| Total Fat 10g | 13% |
| Saturated Fat 6g | 31% |
| Cholesterol 31mg | 10% |
| Sodium 671mg | 29% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1.4g | 5% |
| Total Sugars 1.4g | |
| Protein 3.1g | |
| Vitamin D 0mcg | 0% |
| Calcium 66mg | 5% |
| Iron 1mg | 5% |
| Potassium 306mg | 7% |
Weight Watchers SmartPoints: 4
The numbers below include a full serving of pasta with the butternut squash pasta sauce. And the chart above is for a fourth of the sauce recipe, if you prefer to put it over something other than pasta, such as roasted vegetables or spaghetti squash.
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 340 |
| % Daily Value* | |
| Total Fat 11g | 15% |
| Saturated Fat 6g | 31% |
| Sodium 680mg | 30% |
| Total Carbohydrate 50g | 19% |
| Dietary Fiber 6.8g | 23% |
| Total Sugars 3.1g | |
| Protein 10g | |
| Vitamin D 0mcg | 0% |
| Calcium 86mg | 7% |
| Iron 3mg | 15% |
| Potassium 525mg | 11% |
Weight Watchers SmartPoints: 10
