Nutrition – Carrot Bars

Nutrition Facts
Servings: 16
Amount per serving 
Calories44
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 9g3%
Dietary Fiber 1.9g6%
Total Sugars 1.2g 
Protein 1.8g 
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0mg3%
Potassium 78mg2%

Weight Watchers SmartPoints: 1 point per bar

Net Carbs: For a low carb and keto version, make this Keto Carrot Cake in a rectangular pan and cut into bars.

Nutrition facts below include both the carrot cake bars and the full amount of cream cheese frosting. The numbers above are for the bars without frosting.

Nutrition Facts
Servings: 16
Amount per serving 
Calories90
% Daily Value*
Total Fat 5g7%
Saturated Fat 3g16%
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 10g4%
Dietary Fiber 1.9g6%
Total Sugars 1.2g 
Protein 2.9g 
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1mg4%
Potassium 95mg2%

Weight Watchers SmartPoints: 3 points including frosting