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Nutrition – Cauliflower Taco Recipe

Nutrition Facts
Servings: 8
Amount per serving 
Calories44
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 58mg3%
Total Carbohydrate 7.3g3%
Dietary Fiber 1.8g6%
Total Sugars 0.8g 
Protein 1.7g 
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0mg2%
Potassium 131mg3%

Weight Watchers SmartPoints: 1 point

Nutrition facts below are for each taco in a tortilla, and the table above is for just the filling if you want to put it in lettuce cups instead.

(I used franks buffalo sauce and la tortilla factory tortillas for nutrition calculations.)

Nutrition Facts
Servings: 8
Amount per serving 
Calories104
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 208mg9%
Total Carbohydrate 18.3g7%
Dietary Fiber 8.8g31%
Total Sugars 0.8g 
Protein 6.7g 
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1mg6%
Potassium 131mg3%

Weight Watchers SmartPoints: 2 points per taco, tortilla included

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