| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 2 | |
| Calories: 140 | |
| % Daily Value * | |
| Total Fat: 1g | 1% |
| Saturated Fat: 0.4g | 2% |
| Cholesterol: 0mg | 0% |
| Sodium: 140mg | 7% |
| Total Carbohydrate: 38g | 14% |
| Dietary Fiber: 7.8g | 28% |
| Total Sugars: 14g | |
| Protein: 16.5g | |
| Vitamin D: 0mcg | 0% |
| Calcium: 61mg | 5% |
| Iron: 3mg | 15% |
| Potassium: 916mg | 19% |
Net Carbs: For a low carb version, try this Keto Ice Cream
Weight Watchers SmartPoints: 4 points
Nutrition facts (per large serving) are based on a recipe made with chocolate protein powder above and unsweetened cocoa powder below.
The recipe is very high fiber, high in potassium and iron, low fat, and cholesterol free. It is also 100% added sugar free.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 2 | |
| Calories: 140 | |
| % Daily Value * | |
| Total Fat: 1g | 1% |
| Saturated Fat: 0.6g | 3% |
| Cholesterol: 0mg | 0% |
| Sodium: 120mg | 7% |
| Total Carbohydrate: 38g | 14% |
| Dietary Fiber: 6.8g | 24% |
| Total Sugars: 14g | |
| Protein: 4.5g | |
| Vitamin D: 0mcg | 0% |
| Calcium: 17mg | 1% |
| Iron: 3mg | 15% |
| Potassium: 916mg | 19% |
Weight Watchers SmartPoints: 6 points
