| Nutrition Facts | |
|---|---|
| Servings: 8 | |
| Amount per serving | |
| Calories | 18 |
| % Daily Value* | |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.7g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 39mg | 2% |
| Total Carbohydrate 3.8g | 2% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 0g | |
| Protein 1.6g | |
| Vitamin D 0mcg | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 6% |
| Potassium 124mg | 3% |
Net Carbs: 1 gram
Weight Watchers SmartPoints: 1 point per serving
Nutrition facts are for one eighth of the total recipe, or a generous half cup serving. The numbers below are for the regular (full sugar) version of the recipe, and the table above is for the sugar free option. Both versions are low in fat and calories and a good source of fiber.
| Nutrition Facts | |
|---|---|
| Servings: 8 | |
| Amount per serving | |
| Calories | 110 |
| % Daily Value* | |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.7g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 39mg | 2% |
| Total Carbohydrate 27g | 11% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 24g | |
| Protein 1.6g | |
| Vitamin D 0mcg | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 6% |
| Potassium 124mg | 3% |
Weight Watchers SmartPoints: 6 points
More Chocolate Recipes:
Chocolate Cream Cheese Banana Bread
