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Nutrition – Coconut Ice Cream

Nutrition Facts
Servings: 5
Amount per serving 
Calories160
% Daily Value*
Total Fat 13g18%
Saturated Fat 12g61%
Cholesterol 0mg0%
Sodium 74mg3%
Total Carbohydrate 4g1%
Dietary Fiber 1.6g6%
Total Sugars 2g 
Protein 1.7g 
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg7%
Potassium 190mg4%

Weight Watchers SmartPoints: 8

Net Carbs: 2.4 g

Nutrition facts are based on a standard half cup serving size of coconut ice cream.

The chart below is for a recipe made with the full amount of real sugar, and the numbers above are for the added sugar free version.

Nutrition Facts
Servings: 5
Amount per serving 
Calories190
% Daily Value*
Total Fat 13g18%
Saturated Fat 12g61%
Cholesterol 0mg0%
Sodium 74mg3%
Total Carbohydrate 10g4%
Dietary Fiber 1.6g6%
Total Sugars 9g 
Protein 1.7g 
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg7%
Potassium 190mg4%

Weight Watchers SmartPoints: 10

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