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Nutrition Facts for Oatmeal-Raisin Breakfast Cookies

Per breakfast cookie:

  • Calories: 55 (or 35 calories each, if you use a mini cookie scoop)
  • Fat: 2.5g
  • Carbs: 6g
  • Protein: 1.5g
  • Added sugars: 0 grams
  • Fiber: 1g

As I wrote in the post, these yummy cookies taste as wholesome as their nutritional profile implies. If you’d rather have a cookie—still healthy enough for breakfast and without any added sugars—that doesn’t taste at all “good for you” try my favorite Oatmeal-Raisin Cookie Larabars.

Also, for these cookies: feel free to change the raisins for other fruits, add chia or flax seeds, try pumpkin instead of the applesauce, use spelt flakes for the oats, etc. And I tried these with peanut butter, but you can of course use almond or cashew or another type of nut butter.

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