![image image](https://chocolatecoveredkatie.com/wp-content/uploads/2018/04/image-1.png)
Net Carbs: 4 net carbs for the entire mug cake
Weight Watchers SmartPoints: 6 points
Nutrition facts are based on the keto version of the recipe and are for the entire recipe, made with whole almonds.
The recipe is high in heart-healthy fat from the almonds (low in saturated fat) and is also high in iron, fiber, and protein.
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