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Nutrition – Healthy Yogurt Dip

Nutrition Facts
Servings: 8
Amount per serving 
Calories20
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 84mg3%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.4g1%
Total Sugars 1g 
Protein 2g 
Vitamin D 0mcg1%
Calcium 90mg7%
Iron 0mg0%
Potassium 15mg1%

Weight Watchers SmartPoints: 0 points (free food)

Net Carbs: 1g

Calories and nutrition facts above are based on a two-tablespoon serving of the yogurt dip, or one eighth of the entire recipe.

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