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Nutrition – Lemon Mousse

Nutrition Facts
Servings: 7
Amount per serving 
Calories114
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g31%
Sodium 106mg5%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 1g 
Protein 3.8g 
Vitamin D 0mcg0%
Calcium 66mg5%
Iron 0mg2%
Potassium 98mg2%

Net Carbs: 2.2g

Weight Watchers SmartPoints: 5

Nutrition facts above are based on the cream cheese version, and the numbers below are based on a recipe made with Trader Joes full fat canned coconut milk.

Nutrition Facts
Servings: 7
Amount per serving 
Calories123
% Daily Value*
Total Fat 11g14%
Saturated Fat 11g55%
Sodium 30mg1%
Total Carbohydrate 2.4g1%
Dietary Fiber 0g0%
Total Sugars 1g 
Protein 2.3g 
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 0mg0%
Potassium 64mg1%

Net Carbs: 2.4g

Weight Watchers SmartPoints: 7

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