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Nutrition – Peanut Butter Dip

Nutrition Facts
Servings: 32
Amount per serving 
Calories42
% Daily Value*
Total Fat 4g6%
Saturated Fat 1.4g9%
Cholesterol 8mg3%
Sodium 41mg2%
Total Carbohydrate 0.7g0%
Dietary Fiber 0.5g1%
Total Sugars 0.2g 
Protein 1.5g 
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0mg1%
Potassium 35mg1%

Weight Watchers SmartPoints: 1

Net Carbs: 0.2g

Nutrition facts per tablespoon are based on a recipe made with regular full fat peanut butter and cream cheese. The table below includes real powdered sugar, and the chart above is based on using a sugar free sweetener.

Nutrition Facts
Servings: 32
Amount per serving 
Calories50
% Daily Value*
Total Fat 4g6%
Saturated Fat 1.4g8%
Sodium 40mg2%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.5g1%
Total Sugars 2g 
Protein 1.5g 
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0mg1%
Potassium 35mg1%

Weight Watchers SmartPoints: 2

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