| Nutrition Facts | |
|---|---|
| Servings: 10 | |
| Amount per serving | |
| Calories | 133 |
| % Daily Value* | |
| Total Fat 3.3g | 4% |
| Saturated Fat 0.5g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 176mg | 8% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 2.7g | 10% |
| Total Sugars 10.3g | |
| Protein 4g | |
| Vitamin D 0mcg | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 5% |
| Potassium 115mg | 2% |
Weight Watchers SmartPoints: 5 points per regular-sized muffin
Nutrition facts are based on each of 10 muffins, made with regular sugar.
The label above is for plain peanut butter muffins, while the one below includes 1/3 cup chocolate chips in the batter:
| Nutrition Facts | |
|---|---|
| Servings: 10 | |
| Amount per serving | |
| Calories | 163 |
| % Daily Value* | |
| Total Fat 5.3g | 7% |
| Saturated Fat 1.7g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 176mg | 8% |
| Total Carbohydrate 27.6g | 10% |
| Dietary Fiber 3.1g | 11% |
| Total Sugars 13.1g | |
| Protein 4.4g | |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 2% |
| Iron 1mg | 8% |
| Potassium 115mg | 2% |
Weight Watchers SmartPoints: 7 points
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