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Nutrition – Protein Frosty

Nutrition Facts
Servings: 2
Amount per serving 
Calories84
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 449mg20%
Total Carbohydrate 3.3g1%
Dietary Fiber 0.1g0%
Total Sugars 1.3g 
Protein 8g 
Vitamin D 1mcg5%
Calcium 371mg29%
Iron 1mg8%
Potassium 223mg5%

Net Carbs: 3.2

Weight Watchers SmartPoints: 2 points

Nutrition facts are for 1 large serving (half of the entire recipe), using Silk unsweetened cashewmilk for calculations.

The numbers below include real sugar, and above is for the sugar free version.

Nutrition Facts
Servings: 2
Amount per serving 
Calories150
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 448mg19%
Total Carbohydrate 21g8%
Dietary Fiber 0.1g0%
Total Sugars 19g 
Protein 8g 
Vitamin D 1mcg5%
Calcium 371mg29%
Iron 1mg8%
Potassium 222mg5%

Weight Watchers SmartPoints: 6 points

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