| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 10 | |
| Calories: 100 | |
| % Daily Value * | |
| Total Fat: 0.6g | 1% |
| Saturated Fat: 0.2g | 1% |
| Sodium: 140mg | 7% |
| Total Carbohydrate: 12g | 4% |
| Dietary Fiber: 3.7g | 13% |
| Total Sugars: 1g | |
| Protein: 15.6g | |
| Vitamin D: 11mcg | 53% |
| Calcium: 43mg | 3% |
| Iron: 2mg | 10% |
| Potassium: 230mg | 5% |
Weight Watchers SmartPoints: 2 points per slice
Net Carbs: For a low carb option, try this Keto Pumpkin Bread
Nutrition facts for the protein pumpkin bread are based on 10 super thick slices. Each slice contains over 15 grams of protein and over 10% of the RDA for fiber.
The chart below also includes the full amount of real sugar in the recipe.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 12 | |
| Calories: 160 | |
| % Daily Value * | |
| Total Fat: 0.6g | 1% |
| Saturated Fat: 0.2g | 1% |
| Sodium: 140mg | 7% |
| Total Carbohydrate: 30g | 11% |
| Dietary Fiber: 3.7g | 13% |
| Total Sugars: 19g | |
| Protein: 15.6g | |
| Vitamin D: 11mcg | 53% |
| Calcium: 43mg | 3% |
| Iron: 2mg | 10% |
| Potassium: 230mg | 5% |
Weight Watchers SmartPoints: 6 points per slice
More Fall Recipe Ideas:
