| Nutrition Facts | |
|---|---|
| Servings: 14 | |
| Amount per serving | |
| Calories | 60 |
| % Daily Value* | |
| Total Fat 5g | 6% |
| Saturated Fat 2.5g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 67mg | 3% |
| Total Carbohydrate 3.4g | 1% |
| Dietary Fiber 1.1g | 4% |
| Total Sugars 1g | |
| Protein 1g | |
| Vitamin D 0mcg | 0% |
| Calcium 34mg | 3% |
| Iron 1mg | 4% |
| Potassium 65mg | 1% |
Net Carbs: 2.3
Weight Watchers SmartPoints: 2 points
Nutrition facts for the pumpkin pie dip are based on a 1/4 cup serving of the recipe.
The numbers below are for a recipe made with regular powdered sugar, and the nutrition facts above are for the sugar free version.
| Nutrition Facts | |
|---|---|
| Servings: 14 | |
| Amount per serving | |
| Calories | 74 |
| % Daily Value* | |
| Total Fat 4.7g | 6% |
| Saturated Fat 2.3g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 63mg | 3% |
| Total Carbohydrate 7.6g | 3% |
| Dietary Fiber 1.1g | 4% |
| Total Sugars 5.2g | |
| Protein 1g | |
| Vitamin D 0mcg | 0% |
| Calcium 33mg | 3% |
| Iron 1mg | 4% |
| Potassium 65mg | 1% |
Net Carbs: 6.5
Weight Watchers SmartPoints: 3
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