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Oatmilk Nutrition Facts


Weight Watchers SmartPoints: 0 points (free food)

Numbers above are an estimate per cup, based on 4 cups total. After squeezing absolutely as much liquid out as possible, there was about 3/4 cup oat pulp remaining.

(Quaker Unsweetened Oat Beverage has a similar calorie count, just a bit higher at 30 calories most likely due to the added sunflower oil in their version.)

Return To The Recipe: Oat Milk – Here’s Everything You Need To Know

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