- 2 cups milk of choice
- 1 apple (peeled and chopped)
- 1 cup rolled oats
- 1/2 tsp cinnamon
- sugar or sweetener of choice
- 1/4 tsp salt
- optional handful raisins
- optional toppings of choice
To make apple cinnamon oatmeal, combine all ingredients in a medium pot. Bring to a boil, then cook on low-medium heat, stirring as needed to prevent sticking. Once thick, top as desired, and serve. After it's cooled down, leftover oatmeal can be refrigerated in an airtight covered container for up to five days.View Nutrition Facts
Serving: 1serving | Calories: 230kcal | Carbohydrates: 40g | Protein: 7.7g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 1.8g | Sodium: 450mg | Potassium: 295mg | Fiber: 8.5g | Sugar: 8g | Vitamin A: 230IU | Vitamin C: 2mg | Calcium: 478mg | Iron: 3mg