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Blueberry Protein Muffins

This healthy blueberry protein muffins recipe is packed with delicious blueberry flavor. It will quickly become a favorite high protein breakfast!

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

[mrp_rating_result]
Cook Time 19 minutes
Total Time 19 minutes
Yield 9 muffins

Ingredients

  • 1/2 cup yogurt or applesauce
  • 1/2 cup water
  • 3 tbsp oil or almond butter or additional water
  • 1 tsp pure vanilla extract
  • 1/2 cup flour (Or try these Keto Blueberry Muffins)
  • 2/3 cup protein powder
  • 1/3 cup sugar or xylitol
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1 cup blueberries (plus more for the tops if desired)

Instructions

  • Preheat the oven to 350 F. Grease a muffin tin well. In a large bowl, whisk all wet ingredients (not blueberries). Stir in remaining ingredients except berries until just evenly mixed. Now very carefully stir in the blueberries. Use a large cookie scoop or a spoon to portion the batter into nine muffin tins. If desired, press a few extra blueberries into the top of each muffin. Bake on the center rack of the oven for 19 minutes or until a toothpick inserted into the center of a muffin comes out mostly clean. Let cool before going around the sides of the blueberry protein muffins with a knife and popping them out of the tins. You can store them loosely covered on the counter overnight. I recommend refrigerating after a day for freshness. These muffins taste even better the next day.
    View Nutrition Facts

Notes

Readers also love this nutrition packed Protein Banana Bread.
 

Nutrition Information

Serving: 1muffin | Calories: 54kcal | Carbohydrates: 5g | Protein: 8.5g | Fat: 0.4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Sodium: 140mg | Potassium: 62mg | Fiber: 1.8g | Sugar: 1.4g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg