- 6 oz vanilla yogurt (dairy free or sugar free if desired)
- 1/2 cup milk of choice
- 2 tbsp unsweetened cocoa powder or chocolate protein powder
- 1 pinch salt
- 2 tbsp peanut butter (optional)
- sugar or sweetener of choice to taste
To make a chocolate smoothie, first add everything to a blender, and blend until smooth. Serve, and enjoy. If you have a high speed blender (like a Vitamix) and want to make an even thicker smoothie, freeze the milk in an ice cube tray ahead of time. Once frozen, blend with the other ingredients to make a super thick chocolate smoothie.View Nutrition Facts
Serving: 1smoothie | Calories: 150kcal | Carbohydrates: 4g | Protein: 25.5g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1g | Sodium: 288mg | Potassium: 534mg | Fiber: 1.8g | Vitamin A: 250IU | Vitamin C: 1mg | Calcium: 614mg | Iron: 1mg