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Cinnamon Roll Baked Oatmeal

This gooey cinnamon roll baked oatmeal recipe is a healthy breakfast that tastes like dessert!

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

[mrp_rating_result]
Cook Time 15 minutes
Total Time 15 minutes
Yield 1 serving

Ingredients

  • 1/2 cup rolled oats (45g)
  • 1/2 tsp ground cinnamon
  • 1/16 tsp salt
  • 1/4 cup applesauce (60g) (or pumpkin, yogurt, or mashed banana)
  • 1/4 cup water (60g)
  • 1 1/2 tbsp pure maple syrup (22g) or stevia to taste
  • 1/4 tsp pure vanilla extract
  • 1 tbsp almond butter or coconut oil, optional (15g)
  • 1 spoonful raisins or chopped walnuts, optional

Instructions

  • 1. Preheat the oven to 375° Fahrenheit (190° Celsius). Alternatively, you can bake the recipe in a microwave or preheated toaster oven.
  • 2. Grease a one cup ramekin, heat-safe dish, or mini loaf pan with oil, or line the bottom with parchment paper.
  • 3. Stir together all dry ingredients. Whisk in wet to form a batter.
  • 4. Spread into the prepared ramekin, then bake on the center rack of the oven for fifteen minutes. (If using a microwave, cook 1-3 minutes or until fluffy. Time will vary based on wattage of your machine.)
  • 5. Let cool, then serve and enjoy. Frosting ideas are included above if you want to ice your cinnamon roll baked oatmeal.

Notes

Also be sure to make these popular Tiramisu Overnight Oats.
 

Nutrition Information

Serving: 1serving | Calories: 160kcal | Carbohydrates: 30g | Protein: 6.8g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.1g | Sodium: 140mg | Potassium: 169mg | Fiber: 6.8g | Sugar: 4g | Vitamin A: 150IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 2mg