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Peanut Butter Banana Smoothie

This healthy peanut butter banana smoothie recipe tastes like drinking a creamy peanut butter milkshake for breakfast!

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

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Prep Time 5 minutes
Total Time 5 minutes
Yield 2 servings

Ingredients

  • 2 frozen bananas
  • 6 tbsp peanut butter or powdered peanut butter
  • 2 cups milk of choice
  • 1/3 cup quick oats (optional)
  • 1 tbsp sweetener of choice, if needed
  • 1 scoop protein powder (optional)
  • I also like to add a scant 1/8 tsp salt

Instructions

  • *If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.
    To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before.
    View Nutrition Facts

Notes

People also love these 3 ingredient Banana Oatmeal Cookies.
 

Nutrition Information

Serving: 1serving | Calories: 300kcal | Carbohydrates: 32g | Protein: 10.5g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 3g | Sodium: 240mg | Potassium: 659mg | Fiber: 5.6g | Sugar: 14g | Vitamin A: 200IU | Vitamin C: 1mg | Calcium: 484mg | Iron: 2mg