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S’more Muffins/Cupcakes

S’more Muffins 2 c Graham crackers, crushed 2 t Baking powder 1 c milk of choice 1 tsp energ powder OR 1 tbsp flaxmeal 2 tbsp pure maple syrup or agave Chocolate chips Optional marshmallow fluff (Ricemellow Creme is vegan, as is Smuckers marshmallow ice cream topping) Directions: Preheat oven to 400 degrees F. Grease 12 muffin […]

Bathtime for Henry and Molly

You’re all dirty, doggies… you need a B-A-T-H! Who, me? Aww Ma! One not-so-happy Scottie Dont worry, Henry. We didn’t forget about you! Singin’ in the rain… Let. Me. OUT! All clean!

Ethiopian = Yum

Just had the most amazing vegan Ethiopian food! See all of this food? This is the Vegetarian Sample Platter. By the time I was done, it was ALL gone (including the rather large sourdough crepe– called “injera”– on which the food was served). I also ate some of the veggies on my dad’s plate. I […]

Easy Meals

What do you serve on those days when you’re soooo busy with everything else that there’s no time to even think about—let alone make—a gourmet meal? The following are two recipes I know I can count on; they’re both easy, quick to make, and taste delicious. (Of course, stir fries and pasta marinara are two […]

Finally, my meme

I’ve loved learning more about some of the other bloggers out there, so now it’s my turn to share about me by listing a character trait for each letter of my first name– Katie. K is for kind. As a vegan, I guess this one is a given. In my life, I’ve rescued and nursed […]

I am the QUEEN of cake

And life in the Kingdom is gooooood! Our first Royal Subjects are Mr. and Mrs. Coconut Cake, a.k.a. my snack from a few days ago. They hail from a local vegetarian restaurant. Let’s meet our other Subjects, shall we? Today’s snack– Mr. and Mrs. Chocolate-Hazelnut cake, who hail from the same county as The Coconuts. […]

New Farm Mac and Cheeze

Dinner tonight: New Farm Mac and Cheeze (with some spinach mixed in), sauteed mushrooms in olive oil and garlic, steamed green beans, and a glass of chilled mango juice (not pictured). My macaroni of choice tonight was Vitaspelt baby shells. I loved every bite (and sip)! And for dessert… Amazing homemade peanut butter cookies, baked […]

Mini Fat Free Tofu Quiches

Presenting the mini tofu quiches from! I’m sure you’ve all seen these before on other blogs. If you haven’t made them yet, I highly recommend you do so (and you’ll want to make a double batch because these babies go fast)! Here they are, uncooked and ready to go into the oven. And here’s […]

Meet the Parents

My parents aren’t vegetarian, but they’ve been so supportive, over the years, of my lifestyle. They’re always up for tasting vegan food, and my soy-o-phobic mom recently switched to Silk in her coffee!!! I’m the luckiest girl in the world! I know I’m supposed to be the animal lover… but there’s NO WAY I’d let […]

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