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Per square:

    • calories: 80
    • fat: 3.5 g
    • fiber: 2.5 g
    • and only 5 grams added sugar

(These calculations are based on 8 squares, using spelt flour, almond milk, brown sugar, and all the oil.)


Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>