Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 200 |
% Daily Value* | |
Total Fat 13g | 17% |
Saturated Fat 4g | 21% |
Sodium 9mg | 0% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 5g | 18% |
Total Sugars 1.2g | |
Protein 15g | |
Vitamin D 0mcg | 0% |
Calcium 68mg | 5% |
Iron 2mg | 12% |
Potassium 137mg | 3% |
Net Carbs: 3 net carbs total (including chocolate coating)
Weight Watchers SmartPoints: 6
Nutrition facts are based on four large pops with 20g chocolate coating each.
The numbers below are based on a recipe made with full fat peanut butter and regular chocolate chips, and the table above is for the lower carb option made with almond butter and sugar free chocolate chips.
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 220 |
% Daily Value* | |
Total Fat 13g | 17% |
Saturated Fat 4g | 21% |
Sodium 29mg | 2% |
Total Carbohydrate 14g | 6% |
Dietary Fiber 4.5g | 17% |
Total Sugars 12g | |
Protein 15.9g | |
Vitamin D 0mcg | 0% |
Calcium 114mg | 9% |
Iron 1mg | 6% |
Potassium 240mg | 5% |
Weight Watchers SmartPoints: 8