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Blondie Nutritional Info

Nutrition Facts
Servings: 15
Amount per serving 
Calories73
% Daily Value*
Total Fat 3.4g4%
Saturated Fat 1.3g6%
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 9.2g3%
Dietary Fiber 1.9g7%
Total Sugars 3.2g 
Protein 2.5g 
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 1mg5%
Potassium 80mg2%

Weight Watchers SmartPoints: 2 points each

The chocolate chip blondie recipe makes 9-15 blondies, and they are so rich that I often cut them into 15 bars to serve them. (For a visual representation of how that looks, see these Sweet Potato Blondies.)

Nutrition facts are based on blondies made with regular chocolate chips, peanut butter, and chickpeas (using white beans will yield similar numbers). The table below is for a recipe made with regular sugar, and the table above is for a recipe made with granulated erythritol.

Nutrition Facts
Servings: 15
Amount per serving 
Calories110
% Daily Value*
Total Fat 3.4g4%
Saturated Fat 1.3g6%
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 19.2g7%
Dietary Fiber 1.9g7%
Total Sugars 13.2g 
Protein 2.5g 
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 1mg5%
Potassium 80mg2%

Weight Watchers SmartPoints: 4

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