Per chocolate-banana cup:
- Calories: 50
- Fat: 3g
- Carbs: 5g
- Protein: .5g
- Fiber: 1g
- WW Points (new system): 1
Please note that the recipe yield will depend on whether you use cupcake liners, candy molds, or something else entirely. Above information was calculated based on 10 chocolate-banana cups. Add 10 calories and 1 gram of fat to the listed amount if using the optional peanut butter.
Substitution Notes:
For the coconut oil: You can omit the coconut oil and cocoa, instead simply melting chocolate chips and using the melted chocolate as your “sauce” part of the recipe.
For the banana: Well, of course you can just fill the cups with peanut butter (or another nut butter, or nut-free butter, of choice). Not sure how pumpkin would work as a substitute… it might be a fun experiment!