| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 55 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 1.4g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 62mg | 3% |
| Total Carbohydrate 3.4g | 1% |
| Dietary Fiber 2.2g | 8% |
| Total Sugars 0g | |
| Protein 0.9g | |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 3% |
| Potassium 13mg | 0% |
Net Carbs: 1.2
Weight Watchers SmartPoints: 2
Nutrition facts are for each of 9 large cookies. The table directly below is for a recipe made with real maple syrup, while the numbers above are for coconut flour cookies made with keto syrup.
The table furthest below includes the optional 1/3 cup chocolate chips.
| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 65 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 1.4g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 62mg | 3% |
| Total Carbohydrate 6.1g | 2% |
| Dietary Fiber 2.2g | 8% |
| Total Sugars 2.4g | |
| Protein 0.9g | |
| Vitamin D 0mcg | 0% |
| Calcium 3mg | 0% |
| Iron 1mg | 3% |
| Potassium 21mg | 0% |
Net Carbs: 3.9
Weight Watchers SmartPoints: 3
| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 84 |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 2.7g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 62mg | 3% |
| Total Carbohydrate 6.7g | 2% |
| Dietary Fiber 2.6g | 9% |
| Total Sugars 2.6g | |
| Protein 1.2g | |
| Vitamin D 0mcg | 0% |
| Calcium 8mg | 1% |
| Iron 1mg | 5% |
| Potassium 13mg | 0% |
Net Carbs: 4.1
Weight Watchers SmartPoints: 3
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