| Nutrition Facts | |
|---|---|
| Servings: 1 | |
| Amount per serving | |
| Calories | 37 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate 3.5g | 1% |
| Dietary Fiber 1.5g | 3% |
| Total Sugars 1g | |
| Protein 0.5g | |
| Vitamin D 1mcg | 6% |
| Calcium 462mg | 36% |
| Iron 1mg | 5% |
| Potassium 120mg | 3% |
Weight Watchers SmartPoints: 1 point
Net Carbs: 2 net carbs for the entire recipe
Pumpkin spice latte nutrition facts are based on the entire recipe – one large serving. The table below includes the one tablespoon of pure maple syrup, and the chart above is for the sugar free version.
Calories and nutrition facts may vary based on the type of milk you choose.
| Nutrition Facts | |
|---|---|
| Servings: 1 | |
| Amount per serving | |
| Calories | 90 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1.5g | 3% |
| Total Sugars 12g | |
| Protein 0.5g | |
| Vitamin D 1mcg | 6% |
| Calcium 476mg | 37% |
| Iron 1mg | 6% |
| Potassium 161mg | 3% |
Weight Watchers SmartPoints: 4 points
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