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Nutrition – Frosted Lemonade

Nutrition Facts
Servings: 2
Amount per serving 
Calories14
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 1g1%
Dietary Fiber 0.5g1%
Total Sugars 1g 
Protein 0.5g 
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0mg0%
Potassium 82mg2%

Weight Watchers SmartPoints: 0 points (free food)

Net Carbs: 1/2 a net carb (0.5g) per serving

Nutrition facts below are for a recipe made with the full amount of regular sugar. The table above is for the sugar free version.

Just one serving of the recipe supplies 39% of the RDA for vitamin C.

Nutrition Facts
Servings: 2
Amount per serving 
Calories102
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 24g9%
Dietary Fiber 0.5g1%
Total Sugars 23g 
Protein 0.5g 
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0mg0%
Potassium 82mg2%

Weight Watchers SmartPoints: 4 points

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