| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 104 |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1.4g | 7% |
| Sodium 64mg | 3% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2.5g | 8% |
| Total Sugars 3g | |
| Protein 8.2g | |
| Vitamin D 0mcg | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 6% |
| Potassium 161mg | 3% |
Nutrition facts are based on a fourth cup serving, made with chickpeas, peanut butter, and regular chocolate chips.
If you wish to turn this into a high protein snack, a full cup of the recipe is only about 300 calories, with an impressive 32 grams of protein!
Weight Watchers SmartPoints: 2
Net Carbs: *For a low carb and keto version of the recipe, add half a cup of your favorite protein powder to this Keto Cookie Dough Dip.
Nutrition facts below are based on a recipe made with regular sugar:
| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 122 |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1.4g | 7% |
| Sodium 64mg | 3% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2.5g | 8% |
| Total Sugars 7g | |
| Protein 8.2g | |
| Vitamin D 0mcg | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 6% |
| Potassium 161mg | 3% |
Weight Watchers SmartPoints: 3
