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Nutritional Info: Chocolate-Macadamia Cookies

The following info, calculated via Spark Recipe Calculator, includes both the chocolate chips and macadamia nuts.

Nutrition Facts per cookie:

  • Calories: 70
  • Fat: 4.5 g (mostly healthy fats from the macadamia nuts, which you can easily omit if on a low-fat diet)
  • Carbs: 10.5 g
  • Fiber: 1 g
  • Protein: 1 g
  • ww points (new system): 2 points (including the nuts)

These cookies are whole-grain, and the recipe has a lot less sugar and oil than traditional chocolate-chip cookies. But they do NOT taste healthy at all! 🙂

Substitution Notes:

For the oat flour, you can make your own by grinding rolled oats in a food processor or blender until they turn into a fine powder. Just be sure to measure the needed amount after blending. You could also sub spelt flour. Feel free to try other flours, but I can’t vouch for the results.

For the macadamia nuts: you can sub chopped almonds or walnuts or pecans or any other nut you desire. You can also just leave the nuts out entirely.

For the oil: feel free to omit the oil if you wish… but I’m definitely not vouching for the results if you do!

For the sugar:

breakfast cookies

For cookies completely free of added sugar, try this recipe instead.

Return: Healthy Chocolate Chip Cookies


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