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Pumpkin Cheesecake Bars Nutrition Facts

Nutrition Facts
Servings: 16
Amount per serving 
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 4.7g23%
Sodium 64mg3%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.7g2%
Total Sugars 0.6g 
Protein 1.8g 
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 0mg3%
Potassium 57mg1%

Weight Watchers SmartPoints: 3 points per bar

Net Carbs: 1.4 net carbs per bar

Nutrition facts below are for each of 16 pumpkin bars made with the basic graham cracker crust option listed in the recipe. (For lower carb or keto bars, go with the almond flour crust option instead, and the carbs will be much lower than in the chart below.) Nutrition information above is for the crustless option.

Nutrition Facts
Servings: 16
Amount per serving 
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 4.9g25%
Sodium 144mg6%
Total Carbohydrate 14.6g5%
Dietary Fiber 2g4%
Total Sugars 4.6g 
Protein 2.8g 
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 11mg64%
Potassium 82mg2%

Weight Watchers SmartPoints: 6 points per bar

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